Uaba in Recife is doing 28 things including…

overcome depression and anxiety

17 cheers

 

Uaba has written 2 entries about this goal

DISCIPLINE 13 months ago

That’s what I need.



I began the therapy 14 months ago

My top goal for 2009 is to overcome depression and anxiety. I’ve developed those things in 2005 and it was the hardest year before I got caught by these feeling again this year. Since the first crisis my mother took me to a psychiatrist and it has been three years of strong medicine.

I don’t want this anymore. What I really need is to discover what I want to do for my life and just do it whithout fear.

One thing I found worth doing is a theraphy. I already found a nice one near my house and explained my problems. She said that I need to deal with my studying so much. I liked the first conversation and I’m going back there this tuesday. I hope I don’t find it hard to talk about myself. I’m really shy and closed when the subject is my feelings. I don’t like talking about them.

I hope to be myself again soon.



Uaba has gotten 17 cheers on this goal.

 

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