drink more water everyday

I’ve gotten into the habit of drinking at least three 24 oz bottles of water a day. I’ve noticed that if I slack on it for even one day I don’t feel right. I’m going to mark this as done and hopefully I’ll keep it up :)

This is actually helping me to remember to drink more water. But I won’t take this off my list until I’ve made it more of a habit. Especially when I’m stressed and busy.

when I didn’t feel I had enough time to drink more water. I need to think of this goal even when I’m busy at work. It’s so easy to forget.

but I have noticed that I tend to drink less water when I’m busy with work/school or whatever. Ironically these are the times that I’m most stressed and could really use more water. So now I am trying to work on this to make sure I am always drinking enough water.

I am doing good so far. Always have my water with me and have limited my sodas. But I want to make sure that I keep going so I will write down how much water I drink a day and try to keep it up for a whole month. By then I think it will be more of a habit.