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Meditation doesn’t have to be serious and formal. My school of Buddhism – Soto Zen – tends to be rigid in appearance, but informal in approach. Zazen is just “sit” – nothing else is involved. In life, it’s when we add our own desires that we suffer. Sitting 15 minutes a day helps achieve a supple mind.
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ComicMedal wants to drink less alcohol
be a vegetarian for a week
stop being lazy
get up on time
Learn to cook
Do NaNoWriMo
play sims online
learn to pick a lock
Let go of the past
Design and build my own house
KatyLove wants to Grow in Christ
be a good daughter
go green
grow my own vegetables
Learn to play keyboard
run with the bulls in Pamplona
stop eating fast food
learn fencing
learn to sail a sailboat
do yoga
visit every MLB stadium
See Pearl Jam live
