Well, I did this about 4 years ago. I followed Erica White’s programme for 18 months, and my health did not improve at all. I seemed to get stuck in a die-off vicious cycle and never managed to come out the other side.
However, the more I think about it, the more I’m sure candida plays a part in my current health problems. I’m considering trying again, but starting off gently and gradually and not going hell-for-leather like I did last time. This will be a challenge for me because I’m an all-or-nothing girl. If I’m allowed something, I’m allowed it, and I do it excessively.
Can’t say I’m full of enthusiasm for this goal. I hated every minute of it last time. But I get so ill on rainy, damp days and candida is the only explanation I have.
Good luck to all of you.
