Valeriamejia is doing 41 things including…

control my anxiety.


 

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Valeriamejia has written 1 entry about this goal

Anxiety

I have suffer from anxiety for the past 5 years.
I have been try it to control it, but I didn’t know how. So last September I bought this program for people with anxiety& depression. I just start using it, but it has been a huge different!
So, my goal to control anxiety would keep with the program, do the homework!
And record and with you my process! One other thing that has help me is to pray everyday!!



 

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