Victoria in Alameda is doing 36 things including…

Practice Yoga

1 cheer

 

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Meditation Practice

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Mindfulness-based therapy

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Victoria has written 1 entry about this goal

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I was doing this nearly daily for the first part of this year, but my practice has slipped quite a bit in the last 2-3 months. Must get back to it. I felt so much better and stronger while I was practicing.



Victoria has gotten 1 cheer on this goal.

 

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