Vladivos is doing 29 things including…

Do the Couch to 5k running plan

12 cheers


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Vladivos has written 5 entries about this goal

I did not finish this, but I could not find the give up button

It’s not the way for me. I want to run, but first I’m going to finish the insanity program. I really enjoy that.


Will start this up again as soon as I can. Keep wanting to do this, but bouts of flu get in my way.


Took a break on vacation, but hiked every day to keep fit. I just couldn’t run in Devon, too used to the flat country of The Netherlands. But I picked it up again when I returned. It’s even better now, hiking in Devon really helped me in becoming fitter.


I just finished the second week of doing week 1 (still doing this at half-speed). Now on to week two of the program and week 3 of starting this. I find it pretty hard, but I’m doing it. For someone who likes to procrastinate as much as I do that’s something I’m proud of. I don’t want to let myself down.


I’m doing this at half speed as my health is not very good and this is the first exercise Ii’m doing since I got diagnosed with type 1 diabetes. It’s scary because I’m not sure what the effect is on my glucose levels and whether I will experience hypoglycemia during a run. So I’m going to take it a bit slower. Tomorrow I will do my fifth run. That means I’m halfway through my second time of week 1.

Vladivos has gotten 12 cheers on this goal.


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