Did 100 pushups total over a number of sets the other day, then went for H1N1 and seasonal flu jabs that day! Not recommended.
The training plan at hundredpushups.com looks good. Did 100 consecutive wall pushups because I’d never tried those before. That is sure to help visualization of the real pushups.
Dec 12, 09:19AM PST | 0 comments
haven’t done an entry on this in a while.
Dec 20, 2007, 11:15PM PST | 0 comments
Sets of 40, 30 and 30 the other day.
Jan 08, 2007, 10:52PM PST | 1 cheer | 3 comments
Dec 29, 2006, 09:22AM PST | 3 cheers | 0 comments
Dec 27, 2006, 07:38PM PST | 1 cheer | 0 comments
Dec 17, 2006, 09:48AM PST | 1 cheer | 0 comments
Dec 07, 2006, 03:06PM PST | 1 cheer | 1 comment
and then a set of 35 yesterday. Will push for more in the first set tomorrow…
Dec 02, 2006, 09:55PM PST | 1 cheer | 2 comments
a set of 40.
Thanks Zamora73 for sharing the concept of maxing out with the biggest set first and then doing progressively smaller sets. By listening to what your body is saying, we can get there.
Nov 23, 2006, 02:33PM PST | 1 cheer | 0 comments
is the highlight of today.
Nov 21, 2006, 08:53AM PST | 2 cheers | 0 comments