Eat better

my office always orders out for lunch so the other evening one of my coworkers and I decided to help each other. We are just going to remind each other that we are both trying to watch what we eat. We are also going walking this evening. Every step is one step closer.

Wow! We like to eat out. Get two libras together and you will always find a little indulgence, get my mother and I together and its on. Actually, friday the only fat was the salad dressing. Saturday night we did pretty well with a blackened fish and a fresh salsa on it, but the veggies were sauteed in oil, and I’m sure the mashed potatoes were terrible. Breakfast sunday and monday was my standard fried breakfast, and i had fast food three times. Not my best weekend. Even had gas station sausage, egg and cheese biscit this morning. I did bring a healthy lunch though. Always look forward.

I have been very good about taking my lunch to work so that I don’t eat out. However, when friends have birthdays, or other special events, I tell myself that it OK that time. That would be OK if my friends didn’t manage to have special events every other day.