I’d wanted to do yoga for ages but I guess what was stopping me was the thought at the back of my mind that it’d be a bit hippy and holier than thou for me.
Anyway, a friend was starting and I decided to go along and give it a try.
I never expected to get that buzz – physically or mentally – it way exceeded my expectations and I’m now (quietly) hooked.
The bizare thing is that I’m just back from a snowboarding holiday and I seem to be much, much better for no aparent reason other than the fact that I’ve been doing yoga which helps core strength and balance.
Not trying to spread the yoga word here – just expressing my surprise really. Just get off the sofa and give it a go if its one of those things you’ve been meaning to do. It might work for you, it might not.
