Weph is doing 17 things including…

cut caffeine from my diet

1 cheer

 

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Weph has written 4 entries about this goal

mt dew

it’s my weakness at work. must find adequate replacement.

maybe i make chart for every serving of mt dew i drink at work so i’m face to face with the intake.



una problema!

if i’m having champagne mondays, how on earth am i going to not have caffeine on tuesdays?!



hmmmm

i was just drinking mt dew while looking at this goal. the sleep adjustment issue is viable but i don’t want it to be just an excuse. i truly need to get more sleep tonight and i bet i won’t be craving caffeine as much in the morning- at least it will be more manageable.

so, nap time anyone?



intended

i intended to start yesterday, but i forgot and accidentally ordered a mexicoke with a friend at dinner. i stayed up too late and got sleepy at work and just cracked open a mt dew after much self debate. tonight, i will get a full night’s sleep so i don’t tempt myself in the future with caffeine.



Weph has gotten 1 cheer on this goal.

 

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