Well, this is something I’m actually making progress on. I’ve started adding Benefiber supplement to my water or breakfast drink everyday. Getting 6 extra grams of soluble fiber should hurt. Not sure how much it’s helping, though. I’m also going with the Fiber One bars, almost daily salads, and whole wheat pasta. Wait a sec, I’m impressing mysef now.
WickedFictitious has written 1 entry about this goal
WickedFictitious has gotten 1 cheer on this goal.
that one girl cheered this 14 months ago
