Its just being lazy and procrastnation that stops me
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timothy woodhead has written 4 entries about this goal
Need to get a grip and plan meals and cooking.No excuses.
too many take aways and alchol .Procrastination is cause will plan meals next week
Have cooked a couple of healthy meals this week but also had 3 take aways laziness is the only excuse. Why does junk food taste so good?