XYZebras in Puyallup is doing 39 things including…

learn new coping skills

12 cheers

 

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XYZebras has written 1 entry about this goal

i don't need to go back there.

ive conquered my addictive behaviors.
but now i am left without any coping mechanisms.
it is definitely taking a toll on me.

how do you deal with stress, anxiety, depression, etc?
i need to find some healthy ways of dealing with my problems.
rather than resorting to my old destructive habits.



XYZebras has gotten 12 cheers on this goal.

 

I want to:
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