eat more fruits and veggies

1 head lettuce, bag of carrots, 4 oranges, 3 tomatoes = $3.59!

I have been doing very well on the fruits. I eat them in between meals even while at work. Living near 2 fruit stands help. Veggies are more of a challenge. I have to find a salad I actually like—a tall order. But I will be searching and will not close this goal until then.

This past weekend I walked to the nearby fruit stand (it is a shame I never visited this place) and bought cantalope, oranges, mangoes, plums and grapes for a grand sum of $4. For the last 2 days I have made a fruit salad along with a home made lunch. I am quite proud of myself and hope I this up.

Get them while you can! So good! I am now addicted.

I have noticed that the less meat one eats, the less meat one craves. I becomes almost less atrractive (especially at a buffet).

China was cold turkey practice for me. I ate a lot of rice, noddles, fruit and vegs…little meat and no sweets. I survived. My concern is that in doing that I lost weight. I cannot afford to be skinner, I will look sick (some by say being too skinny is not a bad thing, but is it any healthier than being too obsese?).

I actually found myself craving fruit. Lots of it. I didn’t even want a taco (one of my fav things). My body wanted fruits and water. Vegs I have to work on…they are soo (for lack of a better word) yucky.