my dad is a tai chi instrctor, so i guess i’ve always had the luxury of thinking that i can start anytime. but with college impending, i will be moving away soon. and i have recently realize/regret how much i want to learn this and not starting sooner.
i think this is by far one of the best excercise, mentally and physically. unlike yoga, most of the forms are doable and when emergency calls, it is a form of self denfense and fighting tool. although its not promoted as such. tai chi is mainly about understanding yourself, and finding yourself with your environment, and move your body and mind along with it.
hahhaa, i really sound like i’m advertising this, but i guess anyone who’s reading this page is already interested so.
