go to the gym three times a week

Drs orders so only able to go walking this week. Bummer.

I was at the gym at 7 am and did cardio and weights and then another soak in the hot tub. That is the third time since Tuesday morning! Yay for 43 things!

Up and to the gym again today, cardio and machines. Finished off the workout with a lovely soak in the jaccuzi, mmmm.

And did half an hour on the eliptical machine (2.5 miles) and then did weights, hip abductor, leg press, ab torture equipment, and arm thingies to. I obviously don’t know what they are all called but it doesn’t matter, the important thing is I got up early and went!