ZhenyaTheFree in Vaughan is doing 32 things including…

practice meditation

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ZhenyaTheFree has written 2 entries about this goal

Start practicing B.I.S. again 2 years ago

I did take several courses on it. It’s called Bio-Energetic Intuitive Self-Regulation. Complex name for something that is essentially simple. It just comes back to DISCIPLINE! I still have printed materials, CDs, and Videos. Would you like to join me? ;o) I know I have to master it by myself, but does the challenge have to always be hard?



Start with a minute a day 2 years ago

I did it! I know I did it! But then I stopped and now I want to go back. And I want to make supportive friends while at it!



ZhenyaTheFree has gotten 1 cheer on this goal.

 

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