Get to 85kg in weight

This is the lightest I’ve been for a while now.

At 90kg – the lowest I’ve ben for about 5 years. Hopefully I can get down to 89 kg and then I’ll reward myself with a nice ipod nano and nike doowhackey running thing – which will help me lost the remaining 5 or so kilos to take me to 85!

Am now strictly on the GI diet – had a muffin and some cottage cheese for lunch (yum). My wife and I are both on this and keeping each other on the straight and narrow. Looking forward to getting below 90…

So, I’ve started biking to and from work every day in an effort to lose weight. The difficulty is that I live very close (about 2km) from work, so it’s not much of a ride. i’ve solved this problem by taking a somewhat circumlocutious route, across to Collingwood and then down the Yarra. This route is about 20km, and a very pleasant ride it is too, first thing in the morning, expecially when it’s a warm day. This morning was a bit chilly, though.

I’m on the Gi diet since I’ve been back from Italy. I had weighed in at 94kg when I returned (though I think I’m more around 92 usually). After two weeks of diet, I’m down to 89.8 kg, which is great, to break 90. This is the least I’ve weighed for a while, even when i was running a lot more…

Looks like I’m on the GI diet, from this point on. Went to a management meeting and saw all these middle aged IT types, and sat there thinking OHMYGOD I am one of these people. Good motivation to change.

Currently 90.5 kg – ugh!