cure my insomnia

Had a long night that turned into an all night. Ended up sleeping round a friends with a load of people that had had ALOT more spleep than me. Now a normal person would be so zonked out they’d fall asleep right there and then which to be honest wasnt the bestest of places to be sleeping and i wasnt surrounded by the bestest of people to be sleeping infront of. But ofcource i was wide awake until past six the next morning when sleep finally hit me.

I have been trying to regulate my sleeping times. But this weekend has mucked everything up and im still recovering. At least the clocks going back helped =]

i cannot actually live like this anymore. i spend the whole day with headaches and moody and i cant concentrate. im hungry, worn out and completly unproductive.

im doin my a levels and its hard enough without the added extra of major fatique coupled with just my brain not working.

=[ its really starting to effect my life and i dont know how to stop it.