abendlied is doing 37 things including…

Lose 15 lbs

2 cheers


Sponsored Links

Lose Weight, Start Now

www.amazon.com/hydroxycut     Do you want to lose weight? Then get help from Hydroxycut!

Avoid This & Lose Pounds

www.perfectorigins.com/     Video Shows 5 Damaging Foods For Your Liver & Body Fat.

Order Skinny Fiber Today

www.kinyattagray.com/     Lose Inches and Weight Naturally Take the 90 Day Challenge!

Trying to Lose Belly Fat?

www.americanlaser.com/Lose-Weight     Zerona Can Lose Weight in 2 Weeks No Surgery, No Pain & No Bruising!

Loose 15 Pounds Fast

shop411.com/Loose+15+Pounds+Fast     Find our Lowest Possible Price! Search for Loose 15 Pounds Fast

Weight Loss & Hormones

www.doctorscotts.com/     Weight Loss/Thyroid/Hormone Issues? Get Help TODAY! Call for info

abendlied has written 4 entries about this goal


Well, I need to face up to the fact that it’s not 15 but 30 lb I need to lose at this point. Blah. Going to “give up” on this one and add the bigger goal instead.


I have been on plan with diet and exercise- good! As for my progress? No idea! ..Not good! Well, I ordered batteries for my scale- finally- and I should find out by Thanksgiving if I’ve kicked a dent in these 15 lbs at all. In the meantime, though, I’m feeling great… which is a reward enough for the moment.

On Plan

I’ve been on plan for the last 4 days with diet and exercise. Have been counting calories and aiming for(and achieving) a 1,200 to 1,500 daily calorie range. My exercise has included hula hooping(with a weighted hoop), jogging with my dogs, bike riding with my dogs, stability ball exercises, dumbbell exercises, using the stationary bike… I know I can do this, I just have to keep consistent!

Unfortunately the battery in my personal scale is dead, though, so I have no way to track my progress for a while.


Current weight: 145 lbs
Goal weight: 130 lbs and toned

Hoping I can do this by January. Really, I know how to do it, it’s just motivating myself to do what I need to get it done…

abendlied has gotten 2 cheers on this goal.


I want to:
43 Things Login