spend less time on the internet

I decided to look at different hobbies that did not involve the use of the internet.I am actually bewildered to see the amount of different things to do,explore and be intrigued by.
So I spend my days doing anything,being helpful,reading a book I haven’t,learning new skills,meeting friends,volunteering and joining lubs ( I start swimming soon
and internet use is limited for use at 7pm onwards instead of the whole day
I am happier and more energetic