stop popping my knuckles

arrgghh!
even tho i wanna stop i’m cracking them every second…i went bak to cracking my hands, toes wrists, fingers, neck, jaw, elbows, shoulders, hips, knees ankles and once in a while my ears(don’t ask me how)!!!
this is not good…i’m gonna tell my friends about this and thn they’ll slap me everytime I crack somehting!

i’ve been better today about cracking my hands, but my back and neck are another story! i have to think more about it, and everytim i go to do it I’ll stop

i hear that sound almost everymorning, and i’ve been doing it more nad more as the days g on, so this is really bad…i’m gonna start carying something small aroung to play with instead of crackiking my knuckles…i hope this works