Back on this one again.
Cutting out booze (for January at least).
Trimming down food.
Exercising more.
So far – Seven days in – about a pound lighter – no booze and 7 days on the trot exercising – eek!
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Back on this one again.
Cutting out booze (for January at least).
Trimming down food.
Exercising more.
So far – Seven days in – about a pound lighter – no booze and 7 days on the trot exercising – eek!
Hmmm.
Decent amount of exercise this week but probably a bit too much food and a bit too much booze.
Or maybe I have put on loads of muscle :-)