develop a meditation habit

I’m taking an online meditation class from the Meditation Society of Australia: http://meditation.org.au/. I’ve been “taking” those classes for a few years now. Obviously, I’m not being very good about actually following them. Every few months, I get a “gentle reminder” from the website saying essentially: “What gives? Are you actually doing this or what?” So far, the answer is “what.”

No more. I’m going to restart the classes tonight.