afef is doing 34 things including…

be more fit

45 cheers

 

afef has written 3 entries about this goal

Untitled 18 months ago

:) i’m increasing my walking speed as i’ve adapted myself and can’t “feel the burn” like i used to. I’m also starting yoga at home. A friend of mine is getting me a book :)

May 24, 2008, 04:36PM PDT | 2 cheers | 0 comments


Almost done :) 18 months ago

Definately my stamina has improved greatly. Apart from speedwalking almost everyday for about 45 mins i’ve been jogging most of the usual walk :) – & slowly increasing the lengths i jog.

Toning has improved drastically from the last entry – the only part still not that toned up are the inner tighs – gotta start doing exercises for those as well! ;)

May 16, 2008, 02:48AM PDT | 0 comments


Slowly Getting There 21 months ago

:) Speed walking at least 4 times a week has helped me tone my muscles a bit & also started doing 20 situps each evening :D Summer here i come!!

Feb 20, 2008, 12:10AM PST | 0 comments


afef has gotten 45 cheers on this goal.

 

I want to:

The world wants to...

juls52 wants to I want to stop biting my nails detox my body with a fast Pass NCEA Level 2 Read my Bible more study abroad live underground Go to the top of the Statue of Liberty. stop getting angry become a feminist superhero get in great shape Make new friends Learn to speak with an Australian accent Go to Paris be A-G-G-R-E-S-S-I-V-E! IE stop being so timid and shy be fluent in german Do something creative every day become a pastry chef duck on a lake wants to Let the little things go Lose at least 50 pounds Fall in love whiten my teeth learn to whistle love more Get married to the man I love travel to Spain Go on a 28 day juice fast watch The Notebook
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