agilesport is doing 32 things including…

be healthier

39 cheers

 

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agilesport has written 22 entries about this goal

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i have given up eating potatoes.

Nov 04, 2006, 09:28AM PST | 2 comments


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i am after researching how to make my food more and more balanced.

Oct 30, 2006, 09:19PM PST | 2 comments


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While i donot believe in skipping meals , i skipped breakfast after a long time and felt nice.

Aug 22, 2006, 08:24AM PDT | 0 comments


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Today i skipped my breakfast.

Aug 13, 2006, 01:43AM PDT | 0 comments


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I have decided to eat a little less and exercise a little more.

Aug 12, 2006, 11:17AM PDT | 2 cheers | 0 comments


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my walk has practically stopped due to location of new house and due to my new job.i must start substituting walk by exercise.

Aug 07, 2006, 09:24AM PDT | 0 comments


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who so ever has changed the title of this goal ,has done it without my consent , and i protest hereby.

Aug 01, 2006, 08:02AM PDT | 0 comments


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1.Eat less cereal;
2.Sleep 7 hours.i was sleeping less.

Jul 23, 2006, 10:17AM PDT | 1 comment


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Three things:
1.Fruit juice in breakfast.
2.Salad in lunch
3.Steamed vegetables in the dinner.

Jul 20, 2006, 08:15AM PDT | 1 cheer | 1 comment


A lesson , once more;

Recently, I fell ill after about a year .in this period , i did not eat any medicine and remained perfectly healthy .A week back , i got fever , throat infection and cold.It continued for five days.i noticed that i had stopped eating multi vitamins about three months back , my evening walk had become irregular for a month due to change in my job , my stress level had increased.Even my meditation had become irregular .i have resolved to be regular in all these healthy habits .Once again i have realized how important it is to contiue with healthy habits.

Jun 13, 2006, 08:09AM PDT | 5 cheers | 4 comments


agilesport has gotten 39 cheers on this goal.

 

I want to:

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