at the Arnold Challenge, clean 60kg kettle bell, 60 times!
http://www.youtube.com/watch?v=pnT9e0Vk_ow.
It was such a strong show of strength, and how unassuming the kettle bell lifter appeared, it reminded me of just how powerful, kettle bell training is. I have a small home gym, and I’m getting a lot out of it. I really want, an arsenal of kettle bells! A 2 16kg kettle bells. Wo ye!
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