April Bootcamp: Springtime Two-A-Days

i m bit lazy for last 2-3 days…
lazy, thinking, somtimes worried, hoping things to improve, finding out solutions, clearing my thoughts.. & _really trying to get things done…

i m focused on some habits. but ruined some of them too..

things i need to change..

• more intake of fluid eatables.. i m having more than 2 bottles a day.. but need change in food..

• exercise.. need to be more flexible in case of time & place..

• study: need to stop thinking & read more..

Impossible to follow a same routine for whole month.. Uncertainty in everything including space, people around me, work..

so i will live up to 2 days system..

Today to accomplish!! tommorrow to plan!!!

• ! 2 main goals for month. !
  1. study for s.y
  2. article & coding

• ! 2 a week goals. !
  1. cook twice a week & try a new recipe
  2. call mum & dimav twice a week.. (all d time they call me.)

• ! focus on daily habit !
  • brush 2 times a day :)
  • 2 bottle water a day
  • 2 things must be done study & work
  • wash face 2 times
  • apply lotion
  • 2 exe: YOGA & situps
  • hair care: comb 2 times a day & tie my hairs
  • Pray: twice.. morning & evening
  • self-help: meditation & listen to tape..
  • 5 min walk in morning & evening..

• ! 2 things to develop !
  • photography & editing
  • concentration & focus
  • find & join new social group.. review & prepare for alternate source of earning..

what is Two-A-Days?????