alexljsanders in Melbourne is doing 40 things including…

lose weight

3 cheers

 

alexljsanders has written 14 entries about this goal

well im back to 72.5 kgs 2 months ago

but i worked out at the gym today :)



well im back to 72.5 kgs 2 months ago

but i worked out at the gym today :)



June weigh in 5 months ago

Jan 73kg
Feb 73kg
Mar 74.4kg
Apr 72.8kg
May 72.2kg
Jun 70.4kg

Awesome!!! cant wait to crack the 70 mark :)Looks as though i should be able to do it next month maybe?



Untitled 5 months ago

Jan 73kg
Feb 73kg
Mar 74.4kg
Apr 72.8kg
May 72.2kg
Jun 70.4kg

Awesome!!! cant wait to crack the 70 mark :)Looks as though i should be able to do it next month maybe?



finally progress!! 7 months ago

Jan 73kg
Feb 73kg
Mar 74.4kg
Apr 72.8kg

I know its not much at all – but at least its less than where I started.



grr 8 months ago

Jan 73kg
Feb 73kg
Mar 74.4kg

How did this happen?

(I know how – I ate crap food a lot in feb)



hahaha 9 months ago

i meant fish and eggs – not fish eggs



food list 9 months ago

ok from now on i am only going to eat
wheet bix
skinny milk
fruit
salad
low fat yoghurt
vegetables
chicken
fish eggs

hopefully i will lose weight



2 walks 9 months ago

The last 2 nights i have been going on walks with my husband. They are not fast paced at all but i just want to get into the habit of walking at night. I found out too that I have access to our local pool for free thru my uni. I have to start getting up earlier so I can go for a swim everyday too :)

im a really bad swimmer



73kg 9 months ago

Feb 73kg
Jan 73kg

No change :(



alexljsanders has gotten 3 cheers on this goal.

 

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