but i worked out at the gym today :)
alexljsanders has written 14 entries about this goal
Jan 73kg
Feb 73kg
Mar 74.4kg
Apr 72.8kg
May 72.2kg
Jun 70.4kg
Awesome!!! cant wait to crack the 70 mark :)Looks as though i should be able to do it next month maybe?
Jan 73kg
Feb 73kg
Mar 74.4kg
Apr 72.8kg
May 72.2kg
Jun 70.4kg
Awesome!!! cant wait to crack the 70 mark :)Looks as though i should be able to do it next month maybe?
Jan 73kg
Feb 73kg
Mar 74.4kg
Apr 72.8kg
I know its not much at all – but at least its less than where I started.
Jan 73kg
Feb 73kg
Mar 74.4kg
How did this happen?
(I know how – I ate crap food a lot in feb)
ok from now on i am only going to eat
wheet bix
skinny milk
fruit
salad
low fat yoghurt
vegetables
chicken
fish eggs
hopefully i will lose weight
The last 2 nights i have been going on walks with my husband. They are not fast paced at all but i just want to get into the habit of walking at night. I found out too that I have access to our local pool for free thru my uni. I have to start getting up earlier so I can go for a swim everyday too :)
im a really bad swimmer
alexljsanders has gotten 3 cheers on this goal.
VerbalReport cheered this 2 months ago
Jadelee cheered this 7 months ago
petitevoix cheered this 10 months ago
