I started, have done 3 weeks and need to get back to doing it some more
Mindfulness-based therapy
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Affordable Mediation
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Nature-spiritual Network
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San Francisco Mindfulness
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alittlegrubi has written 2 entries about this goal
It has me interested, I can not seem to find enough out about how to actual do this, it appears to rely on word of mouth.
It is something that will require me to find the time/money and courage to undertake, but I am hopeful that it will clear away so many of my other 43 things that it will be worth it…
Would live to hear from anyone who can guide me….
