Allyssa Baker is doing 32 things including…

run a 5k

6 cheers

 

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Allyssa Baker has written 1 entry about this goal

5k Training

I started this goal about 5 or 6 weeks ago. I found a few websites that have weekly running plans to build endurance, so I’ve been utilizing them in my tri-weekly workout routine. When I started this, I couldn’t run for more than 10 minutes. Right now, I’m up to 15-16 minutes. It’s not much, but it’s something. I’m halfway there!



Allyssa Baker has gotten 6 cheers on this goal.

 

I want to:
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