learn parkour

well it took awhile, but ive finally recovered nearly all the lost muscle from my knee injury (why did they have to make knee caps breakable?) and im proud to say i think my skill level is now higher than it was before i hurt myself. i finally found a good place to practice close to where i live too.

so my knee injury is finally healed. ive been out of action for about three months so im a lil rusty, but a little bit of work and i should be back to top shape.

yea well im gonna have to put this on hold for a little while.
yesterday i broke my kneecap in half doing a backflip… in combat boots… on a concrete floor.

this really sux.

me and my friends have been practicing for a while now, and some of us are getting better but were still not all that great. not too many places to practice in perkasie though. if any one has any tips then id love to hear em