Need to fix my knee. — 1 year ago
My knee has been bothering me so I finally got some exercises that should help. It’s a muscle imbalance that should respond to exercise and stretching. Perfect, if I would do them.
My knee has been bothering me so I finally got some exercises that should help. It’s a muscle imbalance that should respond to exercise and stretching. Perfect, if I would do them.
And it’s hard to sit at home and watch the days go by when I should be running. Maybe I’ll be well enough tomorrow to go for a run/walk. I don’t want to prolong this illness.
to run a marathon. There is a training schedule setup, so I’ll I have to do is follow it. This is a challenge I can accomplish. I just need to follow the schedule and keep in mind that I know I can do this.