alterego66 in Gallup is doing 29 things including…

exercise 5 days a week

19 cheers

 

alterego66 has written 5 entries about this goal

This is my life... 2 years ago

Last entry – May! Arggg. I need one goal to work on, not 43. I have been walking more but I am no where near exercising 5 days a week.

I walked today. That’s once this week. What will tomorrow bring?



Bicycling and the gym 3 years ago

The weather is nice which makes such a difference for me. I have been riding my bicycle more to take advantage of the nice weather.



It's May now. 3 years ago

I have been exercising more lately (warmer and longer days help). Still I allow work to consume way more of my life than it should. Like today, I started working around 8:00 a.m. and I’m still at it with no signs of stopping.

I should go run since it’s nice out.



Fine Last Week. 3 years ago

Between running, walking and cycling I reached this goal last week. I ran three times last week, the first running I had done in a while. My legs are sore and I was really tired when I ran yesterday. Still, it’s a start to getting back into shape.



I need to define this better. 3 years ago

I want to exercise for 30 minutes a minimum of 5 days a week. I will count walking, running, bicycling, weights and push ups. This should help me focus on if I am actually meeting my goal.



alterego66 has gotten 19 cheers on this goal.

 

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