Lose 45 pounds

Today I did very well. I had none of the things that I am not allowed to have…although I did have a few cookies, which is like having candy. But no soda, fried food, or fast food! I also did some cardio for about 25 minutes. Not very long, but for someone who does nothing it is a step in the right direction. I weigh more today than yesterday, though, so maybe I will weigh myself weekly…on Mondays. I’m shooting for 162 on Monday. Probably a little steep, but my body is weird.

It is definitely time for me to start working towards this goal. I have never weighed this much before (165 at 5’0) and definitely think I’m doing harm to myself at this point. I get winded walking up a flight of stairs, and I just hardly ever feel well.

I plan on cutting out fast food, fried foods, soda, and candy. I know that I will need a break though. So maybe I can allow myself one of these four things once a week. I also really need to start exercising. Cardio needs to happen since I can’t breathe after climbing a stair case. I am starting right NOW.