alxjpow in Melbourne is doing 40 things including…

build some muscle


 

alxjpow has written 1 entry about this goal

Well, I forgot I had this goal... 16 months ago

Roughly.. three months ago I bought a 5kg dumbbell… The heaviest I could afford at the time (hehehe) So anyway, I have given it a fair go, maybe 3 times per week and while I’m not suddenly massive or anything my triceps have increased in diameter by about 1/4. I at least look a tad more in proportion with my cycling legs.



 

I want to:
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