Lose 10 pounds

I’m eating better lately, but it’s still difficult.

I lost these ten pounds… then they snuck up behind me and attached themselves to me again!

So here it goes again....

ok – Dropped another two pounds! WooHoo!
But – I gained back the 10 I lost last time around! BooHoo!

But I’m on track again! I’m exercising daily (Biking, walking, gym) so that’ll help. I need to be consistent.

I lost it…

They all found me again. We are happily re-united once again.

Damn it!

I’ve gained 3 pounds.

I was trying to bulk up a bit, and I have gained muscle weight, but I don’t like gaining. It’s uncomfortable for me, to see the numbers going up. So I did 20 minutes on a stepper at the gym today. Need to get to the point where I can do weights and cardio on the same day.

I’ve gained 3 pounds.

I was trying to bulk up a bit, and I have gained muscle weight, but I don’t like gaining. It’s uncomfortable for me, to see the numbers going up. So I did 20 minutes on a stepper at the gym today. Need to get to the point where I can do weights and cardio on the same day.

I gained a couple pounds, but got Zantrex-3 to help. I think it’s not working – but I’ll give it a week or two to see results.

I’m working on bulking up, so the loss of weight isn’t going well.

I ordered some diet supplements today. I feel lighter already! In fact, Thanks to www.A1NutritionProducts.com , I feel $145 lighter!

Sweet!

makes it hard to lose weight when you’re trying to bulk up! I am trying to buiuld muscle, and burn fat. I think I have lost fat weight, but gained muscle weight, so with that going on, how do I lose 10 pounds?