Brian Ca. born, Southern by Choice in Mount Juliet is doing 11 things including…

Lose 10 pounds

41 cheers

 

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Brian Ca. born, Southern by Choice has written 13 entries about this goal

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I’m eating better lately, but it’s still difficult.



Damn...

I lost these ten pounds… then they snuck up behind me and attached themselves to me again!

So here it goes again....


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ok – Dropped another two pounds! WooHoo!
But – I gained back the 10 I lost last time around! BooHoo!

But I’m on track again! I’m exercising daily (Biking, walking, gym) so that’ll help. I need to be consistent.



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I lost it…

They all found me again. We are happily re-united once again.

Damn it!



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I’ve gained 3 pounds.

I was trying to bulk up a bit, and I have gained muscle weight, but I don’t like gaining. It’s uncomfortable for me, to see the numbers going up. So I did 20 minutes on a stepper at the gym today. Need to get to the point where I can do weights and cardio on the same day.



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I’ve gained 3 pounds.

I was trying to bulk up a bit, and I have gained muscle weight, but I don’t like gaining. It’s uncomfortable for me, to see the numbers going up. So I did 20 minutes on a stepper at the gym today. Need to get to the point where I can do weights and cardio on the same day.



I bought some Zantrex-3...

I gained a couple pounds, but got Zantrex-3 to help. I think it’s not working – but I’ll give it a week or two to see results.



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I’m working on bulking up, so the loss of weight isn’t going well.



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I ordered some diet supplements today. I feel lighter already! In fact, Thanks to www.A1NutritionProducts.com , I feel $145 lighter!

Sweet!



I'm working on building up...

makes it hard to lose weight when you’re trying to bulk up! I am trying to buiuld muscle, and burn fat. I think I have lost fat weight, but gained muscle weight, so with that going on, how do I lose 10 pounds?



Brian Ca. born, Southern by Choice has gotten 41 cheers on this goal.

 

I want to:
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