lucid dream regularly

What would you do if you were dreaming right now? Try to imagine. Look around. What would you change? What would you like to experience? Where would you like to be?

and I think I need a little break to find some new motivation.

I’ve been practising LDing, but decreased the number of reality checks (I am busy with work and I forgot them). I often talk to my subconsciousness to realize a dream state and last night it almost worked! Actually I had a dream about writing down my dreams, but did not notice I am dreaming right now :)
So our mind plays a huge role in having lucid dreams – believing we can easily achieve LD is a key to success.
Today starts week 4 of my practice.

Glady I must admit that my training turned out to be successful – I had my first lucid dream this year, and I am very happy of it! Though I had little control overall and I couldn’t affect on reality around me I know it comes with practice.

- continuing methods of last week: reality checks (looking at hands), writing down my dreams, having plans for the next lucid dream
- single out my dream signs – from the last week, add new dream signs every day, read them out every evening before going to sleep
- stop doing something I often do and set it as a reward. Whenever I think of doing it, say: “I cannot do X unless I have a LD”

I keep forgeting about them! I am out of practice, that’s why. Must remind myself about looking at my hands. I did it several times and it’s too little.

Today I’ve decided to start lucid dreaming again. I want 2011 to be better than ever. I’ve had about 10 lucid dreams during last 6 years, and now I want to increase the number by practising systematically.

During first week I am focusing on:

- writing down my dreams in my dream diary every day
- doing reality checks (with hands) regularly and often
- having plan for my lucid dream (what I want to do and think about it every evening before going to sleep)
- keeping motivated and optimistic
- knowing and remembering how to prolong a lucid dream

In 2009 I had 4 lucid dreams which is better than I ever had. What about 2010?

I am very happy, because I had another lucid dream today. I feel very motivated. This is my first lucid dream this month.

I had a second lucid dream this year. Not many, but I’m still learning. I feel so happy and motivated today! Wish I could have at least 3 lucid dreams next month.