amerikaann is doing 25 things including…

lose 5 more pounds


 

amerikaann has written 1 entry about this goal

25 down, 5 more to go 2 months ago

I have already lost around 25 pounds—weighing about 150 on January 1st, 2009, and now hovering around 125, and have been since June. I would really like to be at 120. I’ve never weighed that, and I think it would be ideal for my body shape, however, I’m finding it very challenging because I’m not willing to cut any more from my diet (I lost the original 25 by reducing my calorie intake to 1200-1500 kcal a day, or 200 calories, 6 times a day, every 2 hours), so I know that the way to lose this last 5 is to stick to that diet, and I will need to up the exercise. I will reach this goal (hopefully) by January 1st. I must give myself some slack because winter and the holidays are coming, and I am aware of the difficulties of maintaining weight during this time, let alone losing any additional pounds.

Let’s do this!



 

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