amy in Austin is doing 15 things including…

stop grinding my teeth

13 cheers

 

amy has written 4 entries about this goal

Untitled 2 years ago

I wonder how I’ll know for sure if I’ve completely stopped grinding my teeth…



Untitled 3 years ago

I was at the dentist yesterday and they said my teeth look good so I guess I’m not causing damage the way it feels like I must be… so that’s good, at least. Keeping the goal, though: grinding teeth is a stress thing for me, and if I’ve gotten that stressed then something needs to be done :)



Untitled 3 years ago

I’ve been doing a little better on this. It’s a stress thing—the more stressed I am, the more the teeth grind. So I’m trying to alleviate stress when possible, and as an added bonus, my jaw won’t be sore!



Untitled 3 years ago

Just added this goal, when I realized I’ve been grinding my teeth all night and my jaw is sore. Not sure how to go about it—guess this might go with my “go to the dentist” goal, eh?



amy has gotten 13 cheers on this goal.

 

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