andrejova1 in Zvolen is doing 31 things including…

lose weight


 

Sponsored Links

Get fit with Boomin Body

www.boominbody.com/     A summer of dance, fun and fitness Starts Wed June 13 Register now

Trying To Lose Weight?

www.jumpstartmd.com/     Try Fast & Healthy Weight Loss That Lasts With JumpstartMD! Learn More.

Long Term Weight Loss

www.sthelenacenterforhealth.org/weight     Lose up to 10% of your excess weight in just 10 days. Contact Us

Slim-Fast® 321 Plan

www.slim-fast.com/     A Delicious Way To Lose Weight - Start Your Slim-Fast® 321 Plan Now!

Lose Weight

www.centerformedicalweightloss.com/     Physician Supervised Weight Loss. 6 Weeks To A New You! Call Today

Slim Trim U

www.floydnutrition.com/     Super Energy, Lose Weight Lose up to 25lbs in 4 weeks

andrejova1 has written 2 entries about this goal

Untitled

so now i weigh 118 lb what really sucks.in december i lost weight from 112 lb to 102 lb but i started eat a lot of chocolate, i aet even if i wasn’t hungry so last month i put on weight more lb then i should.from this day i won’t eat any chocolate and i will start to exercise. it won’t be easy to get into that again.:(



it's all about the healthy food and exercise...

I absolutely don’t eat chocolate food anymore and I stopped to eat junk food. I started to eat small pieces more often, but max.5 times a day and I started to eat more friuts and vegetables. I work out every day, but not only to lose weight, but I want to get more muscles. In december my weight was 112 lb and now I weigh 108 lb and I’m gonna lost another 4 lb. But muscles weigh more than fat, so if I’ll see my weigh is still the same, but my body is getting shape, I won’t be mad at my balance ^^



 

I want to:
43 Things Login