get a complete physical

I met my new doctor yesterday and am really pleased! She was suggested by a friend in the medical professions, so I didn’t know what to expect. She’s laid-back, slow-moving (which I like), talks, AND listens! My blood work is scheduled for Oct. 13, the physical for Oct. 22. I told her that I am turning 29 in a month and really want to take the next year to go into my thirties as healthy as possible! My next step towards this goal is to lose 5 pounds by the physical. Wish me luck!

i’ve got a new doctor who i have a meet and greet with next wednesday. we are going to discuss my health history and concerns, determine what, if any, tests i will need, and then schedule the physical.