So here are my running goals for the next year (08)
Marathon 4h 00
Half Marathon 3h 35
10k 0h 43
5k 0h 21
So here are my running goals for the next year (08)
Marathon 4h 00
Half Marathon 3h 35
10k 0h 43
5k 0h 21
I have already got this one in hand, I am going to join a running club with my mate. Will report back.