Untitled
2 months ago
moved house again, now I have a doorway that my bar fits in. so I restart this goal. I can do 10 pull ups from cold right now, I’ll try every two days to give my muscles time to recover fully.
Andrew McAdam has written 3 entries about this goal
slight problem
12 months ago
I can’t use my pullup bar anymore as I’ve moved house and it won’t fit in any door way.
Just bought a pull up bar
17 months ago
I know I can do about 5 in a row without stopping, but am trying to build up more muscle now, so I’ve nought a bar to go in the door frame and will start working on this goal now, will do pull ups every other day, sets of five at a time for two sets, then add one pull up every week.
