angel222 is doing 0 things including…

Stop comfort eating


 

angel222 has written 1 entry about this goal

Life is much better when you are healthy!!! 14 months ago

I recently lost 45 pounds!! How? I stopped comfort eating. Something in my life replaced the desire for junk food, and inspired me to reach my goal. Now however for no apparant reason, I have noticed myself turning back to food. I am trying to analize why this is happening. I am aware of it, and want to stop it before the pounds creep back on. I feel so much healthier being thin, and I need to regain control of my cravings.



 

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