be more outgoing and confident

I don’t really know what to write about my progress, but I am doing a whole lot better at this. It’s interesting because being outgoing is less about always having someone to talk to, and more about finding that your alone time is less lonely, because you know that your reaching out to people, and gaining real connections. I have always been pretty outgoing but I wish to be more outgoing and confident because I find myself shrinking from situations where I have the expertise, and I don’t want to reach out and share the information I can contribute with others.