annbunnie is doing 28 things including…

run for 30 minutes without stopping

2 cheers

 

annbunnie has written 1 entry about this goal

Gaining back my running endurance 6 months ago

I use to be able to run more than 45 minutes without stopping, but I stopped working out for awhile and now I am out of shape. I recently joined a new gym and I am ready to gain back my endurance!

The Plan:
I started out with 10 minutes
then 15
and just yesterday I did 20 minutes non-stop.

Soon I will increase it to 25
then eventually 30.

Jun 04, 02:28AM PDT | 1 cheer | 0 comments


annbunnie has gotten 2 cheers on this goal.

  • afef cheered this 5 months ago
  • runwim cheered this 6 months ago

 

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Become fluent in more than one language learn make a corset hang glide learn to speak french overcome procrastination lose twenty pounds ttfarber wants to Read more Learn the Hebrew aleph-bet make someone happy everyday have better posture give away all the clothes I never wear Learn Spanish tree_of_lemons wants to go through my things, get rid of or donate anything I am not using learn to cook better move to California graduate from high school Drink eight glasses of water each day know what i want to do with my life find local werewolves Write a book and get it published make money read the Bible in a year learn some french make money from photography T wants to become a morning person. make a collage get more tattoos
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