drink less coke

I was doing so well, but it’s gone horribly since last Friday.

I’ll make more effort!!

... but right now, I need a Cherry Coke, it’s hot in here. I’ll drink a water while I’m there, too :)

I’ve made some progress! I haven’t been buying nearly as much as I had previously at work, I’ve been substituting it with the hourly cup of water, and that’s working well!!

... on the weekend, I drank the usual amount of about 2l, but I was watching films, and I like to drink coke with films.

It’s not a justification, I feel kinda bad, but I said ‘drink less’, not ‘go cold turkey’.

Baby steps, Ant, baby steps.

Coke. My personal demon. I drank a seriously unhealthy amount of this most lovely of drinks, but no more.

As of the beginning of this week, the cans of coke I would drink at work have been replaced by a cup of water from the water dispenser. I’m not saying that every time I want a coke, I drink the water, or I’d explode. What I am saying is that once an hour, I drink a cup (200ml) of water, and I don’t bring much money to work in case I cave in.

But it’s the end of the first day, and I havent had one yet. Just 7 cups of water. Which reminds me, it’s almost on the half-hour. Time for some water!