anyonecan in Ottawa is doing 31 things including…

improve my health

20 cheers

 

Sponsored Links

Improve Body Composition

www.evolutiontrainers.com/     High Intensity Interval Training - for muscle gain and fat loss.

Improv

www.filmactingbayarea.com/     Taught by Industry Professionals. Extraordinary Casting Opportunities

Which plans to consider?

www.artyounginsurance.com/     Expert support when choosing Implementation and ongoing support

The Clean Program Cleanse

www.cleanprogram.com/     Don't Just Detox, Reset Your Body The Worlds Most Effective Cleanse

Healthy Eating Guide

www.800thin.com/     Let Us Provide You With a Healthy Eating Plan. Call for Consultation.

Inovalon

www.inovalon.com/     The new name of MedAssurant, a healthcare technology company

anyonecan has written 5 entries about this goal

Packin' up

A few weeks ago I tried a castor pack. It was recommended to me MANY years ago. Also, I have an appointment with the naturopath this week. Has anyone tried castor oil packs?



Moooooooooo

To my (GREAT) regret I have removed all dairy products from my diet and it has made a positive impact on my life.



Time for a change

Found myself in the ER on Tuesday April 29th (I am better now TG). and of course this was NOT a good thing. I reallllllly need to put some effort into this goal. Goes to show that I put it at #1, but was it really #1? The answer would be NO.

My Dr suggested I keep a self care journal. I think I like the sound of that. Should I keep it online or in a notebook?



Part of the list

I looked at what I wrote 2 years ago ( can’t believe that much time went by) and I didn’t check everything off the list. Well it is 2011 and I need to have definate goals on how I am going to improve my health. I am going to write up a list and place it on the wall in my room, maybe even at work.



Vitamins

1. I had an apt with a N.D. two weeks ago – need to book follow up
2. Need to find blood test requisition, taking blood test in a few weeks
3. Taking Iron
4. Finally brought cod liver oil – lemon flavoured – yum (well not quite)



anyonecan has gotten 20 cheers on this goal.

 

I want to:
43 Things Login