A few weeks ago I tried a castor pack. It was recommended to me MANY years ago. Also, I have an appointment with the naturopath this week. Has anyone tried castor oil packs?
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anyonecan has written 5 entries about this goal
To my (GREAT) regret I have removed all dairy products from my diet and it has made a positive impact on my life.
Found myself in the ER on Tuesday April 29th (I am better now TG). and of course this was NOT a good thing. I reallllllly need to put some effort into this goal. Goes to show that I put it at #1, but was it really #1? The answer would be NO.
My Dr suggested I keep a self care journal. I think I like the sound of that. Should I keep it online or in a notebook?
I looked at what I wrote 2 years ago ( can’t believe that much time went by) and I didn’t check everything off the list. Well it is 2011 and I need to have definate goals on how I am going to improve my health. I am going to write up a list and place it on the wall in my room, maybe even at work.
1. I had an apt with a N.D. two weeks ago – need to book follow up
2. Need to find blood test requisition, taking blood test in a few weeks
3. Taking Iron
4. Finally brought cod liver oil – lemon flavoured – yum (well not quite)
anyonecan has gotten 20 cheers on this goal.
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